Food & Health

Course content

Overview of Nutrition,Planning a Healty Diet; Digestion, Absorption and Transport of basic food components (CHO, Proteins,lipids, Vitamins, Minerals ) ; Energy/Calories; Food Labels; Fitness: Physical Activity, Nutrients and Body Adaptations; Diet and Health; Trends in Nutrition for Healty Aging; Weight Loss Diets; Malnutrition,Obesity, Diabetes, Eating Disorders; Functional Foods, Hunger and Global Environment.